Daily Archives: September 11, 2012

Doritos

I Know I said I was going to talk about Family and Friends but I am just not feeling it tonight. Instead I would like to talk about Doritos. I LOVE DORITOS!!! I bought 2 bags of Doritos and I ate a half of a large bag of Spicy Sweet Chili in one sitting. I wanted to reward myself for losing 5lbs in 2 weeks.  I need to lose 10 more by the end of October for a cruise, so I have my work cut out for me. I have been eating a lot less, drinking less, and doing little workouts in the morning. If I need to snack on something I chow down on saltines, carrots, or apples. In any case what I have been doing seems to be working. Back to the Doritos. I wanted to try something. I am going to leave the unopened bag of Doritos in my car and test my willpower. I sit in my car everyday at lunch so we shall see how long it will be before I have to open the bag.

I know this Idea sounds weird, but I am weird so it kind of works out. If you have an idea in your head it does not hurt to try it out. See if it will make any improvements on your life positively. If successful it will really show me that I don’t need to eat junk food all the time, and that I don’t need to try and finish everything I buy in one sitting. I feel really good about this and we will see how long I can go!

Have a good night!

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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