Daily Archives: September 23, 2012

Quote of the day.

“There is no end to the happiness you can find in life, all you have to do is keep looking.”

-Marc Meyer-

Walked into a Step class this morning and at the end, walked out with a great life lesson: We should not always associate gossip as something negative.

In a class of about 20 I told one lady that today was my first Step class, basically sense high school.At the end of the class at least 10 women came up to me to say how well I did today. Pretty sure is was blushing with excitement. Yet another AWESOME experience. Going to the gym is such a great positive reinforcement on our lives. I certainly recommend it to anyone. If you can not afford a gym there are plenty of resources online and at the library to help you do something on your own. MAKE IT HAPPEN!

Dr. Eric Perry, PhD

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