Category Archives: audio post
Good sleep is a good thing but you need to pay attention to what you are doing before and after you go to bed to have a positive sleeping experience.
I am the kind of person to just jump in and give it a shot. Like most people I am also my own worst critic. Over time I will build up my confidence and be way better then how I am now. For now I will just try my best.
I know that I have shared this quote with you many times but it is a very important quote to me and I live by it in my daily life.
“Anything worth doing is worth doing poorly–until you can learn to do it well.”
Today’s recording is all about smiling.