Blog Archives
Fight For Good
When everything in your life seems to have died there is still plenty of good worth fighting for. Sometimes it is a challenge to stay positive, but I say it is worth that challenge.
If you liked what you heard please feel free to look around my blog with the search feature for subjects of positivism that may interest you.
Meme Monday (Greater Things)
This is something we need to tell ourselves every time we get up in the morning or every time we are challenged or fail! I fully believe I am meant for greater things and I am closer to discovering that as each new day comes alive for me.
I am very proud of myself. I finished “Black Hole Focus by Isaiah Hankel PhD, I will tell you more about it Wednesday. It was a 230 page book that I finished in 10 days. I am not so much proud of the amount of pages I have read but more so that I am building the routine to read everyday just like last month I was building the routine to be more active and eat better. This month I will learn more and more the more I read. I am only in my 2nd week and I feel completely inspired off of just one book! Reading fills the mind and warms the heart. Everyone should read something regularly. By reading you can also discover that you really are meant for greater things in life!
Try (Variety Friday)
This April Health month started with the idea to try a new challenge. A challenge to eat better, be more active and loss weight. 2 weeks in I can proudly say I am accomplishing these challenges. My move down here started with the idea to start a new career with something completely different. I accomplished that, by now working in an elementary school! I wanted to try and find work over the summer and boy did I ever accomplish that! I will be working on a cruise ship again but this time up in Alaska for the summer. If I never would have tried working on a cruise ship in the first place, I would have never accomplished working on the cruise ship a 2nd time. Its a once in a life time opportunity for me and now I get to do it again!
Great things can happen in your life all you have to do is TRY and you can ACCOMPLISH anything. Have a great weekend everyone.
Please share your GOALS, CHALLENGES, and STORIES right here or on my Facebook page, and be sure to share my posts with your friends.
https://www.facebook.com/UPwithmarc
I’m no fool this April
March has come to a close and what a month of Gratitude it was. I am so grateful for the results I had on my Facebook, my Blog, and also with myself. I really like the idea of the month long thing and I decided to do another one this month for all of April!
April will be all about positivism in Health. All month I will be talking about and sharing many Ideas on the subject of health for a more UP (ultra positive) life style. I have set up a few goals for myself that I will list below. Perhaps if you would like you can set up your own health goals to carry out all month long. There is no right or wrong goals. This is about your health and your body. Nobody know your body better then you do!
MY GOALS
– No sweet, desserts, sugary drinks or sugary snacks all month
– One day a week if I want junk food
– No drinking alcohol (not that I do very much anyways :P)
– 50 miles a week biking, walking, or kayaking
– Set meals every day, eating less
– No eating out at restaurants all month
I start this month at a high 274 lbs. Lets see how much I can lose in one month.
With Easter looming, I quickly bought up some candy and ate it all last night, But that is it until May! Why April, you may be wondering? The only answer I have for you is why not?
I hope that this month challenge will set me up to get back to eating healthier and eating less again. I hope that you may be able to come up with some health challenges for you. I look forward to the new month, the new challenges, and the new people I may cross paths with.
Please share your GOALS, CHALLENGES, and STORIES right here or on my Facebook page, and be sure to share my posts with your friends.
https://www.facebook.com/UPwithmarc
Meme Monday (Learn)
Don’t be afraid to try and don’t be afraid to fail!
Be sure to follow me here and like my Facebook for more things positive!
Meme Monday (Believe)
Step 1. Believe
Step 2. Succeed
Be sure to follow me here and like my Facebook for more things positive!