Figure It Out
It is very inspiring what we can discover through hard times. We just have to be open to receive the messages within the challenges of change in our lives. Positivism, gratitude, empathy and progress should be our main focus to figuring out each of our lives.
Journey Into My Thoughts (part 2)
Journey Into My Thoughts (part 1)
Ship life for me pulls in wild thoughts sometimes. As my life changes and evolves for the better, I realize that I am filtering out the crap and making more room for a better life. I have learned to relax through meditation. When I do meditation, the thoughtless moments I create for myself are just as valuable as the visions that follow. It is all about settling down and listening to what your heart is trying to tell you. The best part is most of my visions will come true if I do everything in my power to make it happen!
I saw 2 very important visions on one of my final nights on the cruise ship:
I am laying in bed, because that it all I can do and I decided to listen to some music. At this point I was getting a little better but I still felt really bad. I was listening to some sad music to push out a few negative feelings. It always works and I was pleasantly surprised with the thoughts that followed once the negatives had left. I was envisioning my success as a motivational speaker. It was not to kids with this one but I know from the bottom of my heart that kids is where my speaking journey begins and may even stay.
I was envisioning speaking in front of thousands. This was a vision I have had many times before. My parents were there. They were there because I promised both of them, before they pass to the next life, when I make it big in my speaking career, they will be there in the front row to see it. My parents are very healthy and I do have time but when I see them in my vision with everyone else it makes me incredibly happy. My parents supported everything idea I ever had, agreeing with it or not. They started out guiding me in the right directions then letting me go to fall and fail and live my life. The best part is every time I need them they are ready to help me. The funny part is I call both of them for everything and every time I struggle with whom to call first. It is something my heart can’t decide so I just switch off each time!
I think about this one speaking moment of my future often but what came through my thoughts next was amazing and brand new. I was envisioning, unprovoked, about going home for Christmas. Standard thought for sure, as I know my mom and dad would miss me otherwise. This was very different. I was not alone! I was holding hands with a little girl. I was telling my family to take any money they had intended to spend for me and make sure they all get her something instead! It was weird that I could see this very clear. There was no attention on any woman or mother to this vision, it was just me and this girl. Shortly after that, my thoughts jumped and I was envisioning asking teachers for play dates, and then it just got more random from that point on. I never have been able to picture this again as clear as I did but I hope in time the world will tell me what this means.
There are many good things in life we can go after: Our hearts, our visions, our goals, our gratitude and much more. Listen to the positivism within yourself and you can live the most rewarding life ever. There is so much more of this world to discover outside your living room and deeper within yourself, but it is up to you to go after it!
Journey Into My Thoughts (part 1)
I am a strong believer of everything happening for a reason. From the success of becoming an Eagle Scout to the near death experience whitewater rafting It is all meant to give us signs and vision about our life.
I have recently took on meditation and it has really cleared up my busy mind of thought. I always have so much going on in my head and meditation has really helped with organizing those thoughts and turning them in to visions of what is to happen in my life. I might be border lining crazy talk to some of you now but everything big that happens in my life I can see it in a vision. We know life can be very challenging but when I can see what I am reaching for, getting up after I fall makes for a lighter recovery to push forward.
I have another cruise ship story to share with you:
I have realized working for the 2nd time on a cruise ship that ship life for me is a filter for the negative thoughts that are stuck in my head. I stand out on the bow of the boat at night and it is as if the salty sea air can pull the watery tears of sad thoughts right out of me. I love it because I can do it as much as I need to! You can live an incredibly positive life but you will still collect negativity in your head and I am grateful that I have found so many avenues to release all of it.
I was all positives early on for my Alaska trip and then I woke up to a numb body where I could barely move. There is no fear setting in just yet. I waited maybe 10 minutes and nothing changed, my head was pounding and I was shivering uncontrollably. I made my way to the phone to call the ship doctor. They had to come get me. Getting up for the first time, I could feel the shards of pain race down my leg as I almost fall over. I looked down at my leg and realized, right away, that it was cellulitis for sure.
The next day something more serious happened. A new disease started to feast on my left calf. I suffered thru a 104 degree temperature for 3 days as they tried to stop this bacterial infection and bring my temperature down as well. In these moments, I keep telling myself, “This is not it for me”, repeatedly. I began to think about why this is happening to me, and I discovered it was meant to slow me down. Life was moving too fast and I am standing at the front lines of the next big thing in my life and it was time to slow down and take it all in with a bit more time and care.
Yes most of this story has already been told in previous posts, but the part that has not been told is what else happened in the days right after my temperature was going down. I could think again! My body was in and out of numbness, my head started to feel better, and with slow movements, I could at least make my own way to the bathroom. I used this time alone in my room to practice meditations.
With meditation, I was able to funnel out all the negative thoughts. I was able to empty my mind. I was able to throw more hope and gratitude on staying alive. A day before I was to be sent home I had laid back down with some music and closed my eyes. In this very moment, I began to see a clear vision that I have seen a few times already, followed by one I had never seen before. Along with everything I want in life this new vision is something I hope to see again and learn more.
Please check back tomorrow for my next post
Your Life Is A Masterpiece!
I think I will be able to finish one more book before months end! I am halfway through “The Carpenter,” by Jon Gordon and it has been an amazing story. It is about a carpenter that helps others not only with his exquisite cabinetry making skills but also with life success skills as well.
The main thing I have already taken away from reading “The Carpenter” is to do everything with gratitude and love. You have to be grateful for the steps to your goals and you need to give gratitude to those that touch your life all the way to the top. Most importantly you need to love what you are doing. You need to love everything. Your many success strategy toward any goal is to love everything on the way there. Every challenge, every step backward, and every fall you need to love just as much as the things that are easy to love about your successes.
This book really puts meaning to what I say in my “About Me” blog post, I am on a quest to love everything in life and I am doing just that! You need to take chances in life but you don’t live by chance alone. You live by love and you need to design your life to become a masterpiece. Take what you see as your main goal and put it in front of your life and then design the steps you need to take to get to that point. You are designing your own masterpiece in life.
I would like to last note a paragraph from “The Carpenter”:
“I see it differently,”said the carpenter. “I see you resting and learning. I see you getting stronger. I see you preparing for greater things so you can take your life and business to a higher level. Always remember that our biggest battle comes before our greatest victory. And I see great victories in your future.”
I certainly see great victories in my future, do you see them in yours?
Meditate to better health
I could give advice but there are far better trained individuals and groups that can really tell you and show you how much meditation can affect your health! Instead I will simply share how meditation has helped me.
What started out as a simple gift of gratitude from a good friend waterfalled into a brand new way of life! I have gone to new places both physically and mentally I have never been before. From a mind that is never without thought to being able to empty my mind of everything for monuments in time.
If I am stressed I can meditate to calm down. If I am sad I can meditate to perk up. I can set my mind to one thought and really feel life’s answers all through my body. You can see how meditation can be healthy right? Some of you may be saying the typical excuse of, “I don’t have time”. Well I am not the first in your life to say that Idea of no time is crap. If you really want something in your life you are going to make it happen and you are going to make time for it to happen.
You can meditate in 5 minutes or several hours. It is all up to you. I am so grateful for meditation coming into my life. It has really made hidden parts of the best of who I am come alive. With my goals of distance, eating better and losing some weight; meditation plays such a healthy role. It is not going to make the pounds disappear but it can make you put the Little Debbie’s down and rethink what you are doing with your life and live healthier.
I do however owe the lose of 15lbs so far to meditation, positivism, gratitude, and hard work of course, but I am not done yet. I heard it takes 21 days to make something routine….it is the 22nd day and I am still going strong on my goals (click here for April goals). This is only one fragment of my life that meditation has benefited it. I owe a lot to meditation period!
Meditation is super easy, take some deep breaths and listen to some really calming music. But seriously look it up try it out.
Check this out!
Join UP (Ultra Positive) With Marc
My quest is very simple, love everything in life and find as many positive people as possible! I, as one, I am strong, but at 2000 and counting, not just me but WE can be stronger! I am over 2000 here but on Facebook I just hit 2000 and I am very excited about this and look forward to more to come.
Much Gratitude for those that have helped me reach over 2000 followers here and 2000 likes on my Facebook page. Here is where it all began almost 3 years ago. https://upwithmarc.com/2012/08/29/hello-world/
I look back at all I have done in this time and it really feels like 6 years because I have done so much in my life and with myself! There will be many years to come and I am grateful for all those that will help me get there!
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Much Gratitude to all!
Meme Monday (Gratitude 5)
It’s a long one but a good one. Be yourself and be grateful for that!
Day 30 of 31 Days of Gratitude. Check out my Facebook page (https://www.facebook.com/UPwithmarc) participate, like my page and share it with your friends. Let the world know what you are grateful for.
Variety Friday (Robert Emmons: What Good Is Gratitude?)
Check out the science of gratitude in this video. A worthwhile watch indeed. Gratitude blocks negativity in our lives.
Day 27 of 31 Days of Gratitude. Check out my Facebook page (https://www.facebook.com/UPwithmarc) participate, like my page and share it with your friends. Let the world know what you are grateful for.
Almost a whole month has gone by and I could not be more grateful for the results I have seen from “31 days of Gratitude.” This is my last Wednesday post for the month of March and I am sure you all have heard the phrase, “save the best for last”!
Aside from the basics of what you need to survive what are you most grateful for? The top of my list would be my Mother and Father. I asked them last month what gratitude meant to them:
“To me gratitude is a feeling of satisfaction and contempt with my being, place in life, current and past circumstances.”
“For me gratitude is being content and thankful with having enough to make one self happy. When I have more than enough, I hope I deserve it.”
They certainly carry almost identical definitions. I guess I know where I get my sense of gratitude, and for that I am grateful. Sure sure, they raised me, and brought me through life’s basic manners, but as an adult their meaning grows stronger now that I can maturely appreciate them more. I am so grateful for their calm support of everything happening in my life. One change after another and they are right there to see it happen. So many times I have lost my cool with them, broke down in tears in from of them, and emailed them about not so happy times. So many times have they stood by me one challenge to the next. Never once did they say no, never once did they hold me back, never once did they stop me from straight up making big life learning mistakes. They don’t baby their youngest son instead they are letting me live. They trust and know that even if I am twirling through life’s tornado that I am going to land on my feet and keep walking forward when it’s all over. I am grateful for everything they have taught me in life. I am grateful for everything they let me learn on my own. I am grateful for their advice and I am grateful to just have them listen. They don’t agree with some things I have done, or darn right just think I am weird, but they raised me, they know me and they trust my choices.
My life’s path is unique and super challenging but I am grateful that my mom and dad are there whenever I need them. You are never too old to get advice from your parents. You are never too old to have them just listen. They are not going to be around forever so I make sure they still remember from time to time that I am grateful for everything they have done to help me in my life.
DAY 25: I am grateful for my parents.
WHAT ARE YOU GRATEFUL FOR?
31 Days of Gratitude. Check out my Facebook page (https://www.facebook.com/UPwithmarc) participate, like my page and share it with your friends. Let the world know what you are grateful for.