Blog Archives

Fight For Good

When everything in your life seems to have died there is still plenty of good worth fighting for. Sometimes it is a challenge to stay positive, but I say it is worth that challenge.

If you liked what you heard please feel free to look around my blog with the search feature for subjects of positivism that may interest you.

 

Friendship Support

Sometimes we try to do hard things ourselves, but we have a good number of friends to support us, be there for us, and often times tell us what we need to hear. Everyone we meet is valuable, making a friend from that meeting is even more valuable.

Sleep Positive (Audio)

Good sleep is a good thing but you need to pay attention to what you are doing before and after you go to bed to have a positive sleeping experience.

Never Give UP (Audio Post)

Be Grateful For Your Birthday

Your birthday should always be a special day! You don’t need cake and gifts to make it special either!

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Eager To Fail

Good morning fellow supporters of Ultra Positivism. I am super excited about this new post. I recorded this segment with out reading anything, without an outline and without editing the content. I did pretty well for my first time and I look forward to more sparks of passion to be able to have more of these in the future.

Much gratitude for following and listening. Have an amazing day.

UP Momentum (Audio)

Ultra Positive Momentum is about allowing yourself to embrace the positives in life and continue to build your life around a positive attitude. You can do anything you set your mind to and you will always benefit more from a positive mind.

Secret Generosity (audio)

Acknowledge your feelings from the little things you do for others!

Thank you for listening.

Smiling (audio post)

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I am the kind of person to just jump in and give it a shot. Like most people I am also my own worst critic. Over time I will build up my confidence and be way better then how I am now. For now I will just try my best.

I know that I have shared this quote with you many times but it is a very important quote to me and I live by it in my daily life.

“Anything worth doing is worth doing poorly–until you can learn to do it well.”
Zig Ziglar

Today’s recording is all about smiling.

The Can’t Sleep 5k

Tell me, what do you do when you cannot sleep? I bet you toss and turn in your bed, get up a dozen times to go to the bathroom and maybe go watch TV or have a snack. Maybe you do all of these things!

Last night I woke up at about 12:30. I could not go back to sleep. Many times, I am grateful for waking up at the random time that I do. Oddly enough, this is one of my most motivating times! When I opened my eyes, my first thoughts were on my future, with the start of recording myself. I decided to go for a walk and listen to music. I was going to think of possible songs to tie into my speeches at the beginnings and ends. I was going to walk once around my neighborhood which is just over a mile…..BUT….in the midst of my music search I was having some visions of my first book. If you know about me and visions, this for me is very exciting! A title and main purpose came to me. I am not going to reveal any of this information until it actually happens, sorry to leave you hanging. It is too important as one of my major goals to be chatting about it just yet.

Now stepping into my 3rd time around the neighborhood, completing my 5k, I was still going through music for my speeches and recordings. I came across a song which gave me an idea that will fit perfectly in the beginning as an intro when I move to video. I spent almost the entire last mile thinking about this.

What I would like to say from all this is: I bet that all of you have great ideas inside of you that come to you at certain times. But I also bet that those ideas just get lost and forgotten. You do not have to walk 3.1 miles or start a blog but I encourage all of you to write these Ideas down. If nothing ever comes of it fine, but for me I take action on most of my ideas. If you remember, I just got done talking about having too many ideas. The hard things is, they are all amazing and I want to do them all right away, but I simply write them down and go after them one at a time. I write notes in my phone, I write them in a sticky note on my computer, I write them on anything. I even have notes written on the tissue box in my car! Write your ideas down or they will be lost forever.

I have learned to love the times that I can’t sleep at night, It is were a lot of good Ideas come alive and I get exercise too! I love having my own blog and I love being able to just write and post whenever I want. Sure, I stick to posting ever Wednesday but sometime I just have things I cannot wait to share with you. Much Gratitude to all of my loyal follower.

Dr. Eric Perry, PhD

Psychology to Motivate | Inspire | Uplift

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